Are you tired of feeling small and as if you are constantly playing defense for your safety? Thinking solely in terms of defense is for sports, not for your well-being. Staying Safe for Today’s Woman shows you how to be proactive instead of reactive so you can stay ahead of predators. And how to make a predator think twice about you and move on.

The skills you'll learn from this book can help you discern whether an approaching person has intent to do you harm, so you can be confident (tactically and legally) in your decision to avoid, de-escalate, flee, give up your valuables, or as a last resort prepare to fight.

You will learn:

Common predator tactics and how not to fall prey to them
Our Five Step Plan to help you recognize and escape threatening encounters before they turn violent.
How to deal with your body’s unhelpful reactions during a stressful situation.
How to be less vulnerable to online hackers and stalkers.
The all-important knowledge (but not fighting skills) that our Athena Women Self Protection Training students gain.

You deserve better than settling for a couple of hours of hitting a striking target (that doesn’t hit back) in a "self defense class" that you'll soon forget. Gain confidence from real-world knowledge of how predators prey and how to avoid them.